New recipe, Sauté in Olive Oil Peppers, Chicken, Garlic with black beans on a bed of riced Cauliflower.
We topped it with our favorite Salsa and the recipe said Greek Yogurt which we skipped. Recipe said use onions, we prefer garlic.
I am down 24 pounds now, by just eating healthy foods.
Bob struggles with cracked heals, I grabbed everything in sight... the Miracle that worked is the O'Keefe's Healthy feet, I now own one for me. No grease, no wearing socks, no slipping on tile floor and can go to bed right away... nothing on sheets and it Works.
Stop bleed will be another post coming soon.