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| If you have lost your appetite today, I think I have it. |
I started eating sensibly January 26th.
A friend at the YMCA told me about TOPS and I joined TOPS on Feb 9. .. and now I can't weight to go to meetings
I am Down...14 LBS as of 2/23/2017 ..
I am Down...14 LBS as of 2/23/2017 ..
TOPS Meetings every Thursday AM are now Pound Zero for fun socializing and accountability.
The meetings take me outside my box by making me drive in hated traffic and sit in a group of people, which I have not done in years. Hubba Chubba, Shed Happens and there is a slim chance I will be thin again...I will update on my Highway to Health as it happens in Real Time.
The meetings take me outside my box by making me drive in hated traffic and sit in a group of people, which I have not done in years. Hubba Chubba, Shed Happens and there is a slim chance I will be thin again...I will update on my Highway to Health as it happens in Real Time.
22 comments:
Totally Awesome!!! Just please no kale.
Hello, I happen to like kale. I have not made it here for my hubby, he does not like it or veggies. MY mother made it often with ham. Sounds like the TOPS group is good for you. You are doing great so far. Happy Friday, enjoy your weekend!
Way to go. Very proud of you.
Hope you have a nice Friday.
You can do it!
I got serious about carbs last week and my glucose improved immediately.
You have inspired me to get rid of the sugar in my house. I've been doing better and have lost 4 lbs. I know the arthritis pain is less when I don't weigh this much. I think the support from your group would be a great help.
That's totally pawesome! Good job!
YAYAYAYAY FOR YOU!!!!!
Driving in traffic and losing weight!!! Whoa girl
Hugs Cecilia
Blondie is funny today.
She tells Dagwood they are having one of his favorite meals..he says pot roast...she said no Kale salad. He said that isn't my favorite meal...she said it is now.
i used to like kale, not anymore.
good job. love your creation. totally awesome!
so happy for you, Sandra! cute puppies. :)
hugs,
Marie
Oh wow Sandra, TOPS sounds wonderful and the recipes look yummy. Congratulations on your sucess. I'm a great "Weigh-less" promoter and loved groups and weighing in. I ran several groups early in 2000 and 2001 and still follow the principles. I can't "weight" to read more of your success on the Health Highway. I don't know kale. but knowing ME I'd probably love it. Cute pups on your notebook. xx
I just started weight watchers my friend gave me the book but I am on the old point system.
I am three weeks start 3 pounds loss but I must graduate you for your weight success.
I remember Tops. Yup a social Butterfly group.
Wrong grammar spelling. I think I need to take English again. Sorry.
WooHoo, Go MS!!! Great job so far!!
Haha, if only kale tasted like ice cream eh!
One of the things I'm doing this year is pushing myself to do things I don't like so that's great you are doing the same.
Good luck with the weight loss.
Lynne
I have lost weight and put it on again so many times I don't wish to count, I have photos of me thin and fat. I find it is easy to get the weight off but much, much harder to keep it that way.
I have now decided to call it a day and learn to love myself as large, lol.
Good luck though and well done so far.
Briony
x
YAY ewe! Have you shared your phun pun talents with the other ladies? I'll bet they love it.
I've never tasted kale, but I'm in no rush to try....
Way to go!
Hilarious! I don't like Kale, it tastes like the belly of an old catfish. My problem is butter, I love it, and it loves me. Keep up the good work, any poundage lost is good!
Way to go! That is a nice loss of weight in a short amount of time. What is the secret...eating much less, no sugar, etc? I wish I wasn't such a wimp and could give up sugar, but I love my iced tea. Don't like diet stuff at all. Have a nice weekend!
Way to go. I've gotten way off course in my healthy eating plan. I need to get back on track but I'm habing a really hard time
Way to go, congratulations!
Well good for you! Stay away from CherryBerry. It's a deadly sin.
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