Crust-less, Sugar Free Pumpkin Pie Click on Allrecipes forall instructions
I have made this several times. Since I gave up sugar on Feb 26th, 2017 I am always looking for sweets that are sugar free and as fat free as possible.
This is the 3rd one of these I have baked. it is basically a dump ingredients and stir and dump in the pie plate, and cooks for about 30 minutes in my convection oven.
Bob loves it also.....you can find the recipe for Easy Crustless Pumpkin Pie at Allrecipes.com
I customized to my taste and what I had on hand
1 (15 oz) can pumpkin
1 1/4 cusp skim milk (I used fat free Lactaid)
3/4 cup granular sweetener such as Splenda. (I used liquid saccharine, any type will do)
1/2 cupe egg substitute (I used 1 egg)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger (skipped this one)
1/2 teaspoon ground nutmeg (skipped this one)
I had neither of these spices and the pie is delicious, comes out like a custard.. makes 8 servings, 48 calories per serving. the whole pie is only 384 calories. I have even had it for breakfast a few times.
23 comments:
This is the first time I remember you have ever posted a recipe! Except for once you posted an easy biscuit. I love when people post recipe!
I love pumpkin pie! It sounds great, but we don't have a convection oven anymore. Sigh. 🙁
I've had pizza pie for breakfast in my youth, but never pumpkin pie. I should try that sometime. (The sugar substitute...is that measuring "cup"?
Hello,
The pie look yummy, I love pumpkin!
Thanks for sharing the recipe, it sounds easy.
Happy Sunday, have a great new week ahead.
This is something I should try for Roger. I bet he would enjoy it. Of all things, I LOVE the smell of pumpkin pie. But cannot stand the texture.
Thanks for clarifying Sandra...much appreciated.
Sounds great! Thanks for sharing your recipe :)
Look verry yummy!
Thank you for recipe!
Hugs!
That looks delicious! And I checked out the website, thanks for that info. I will explore it later.
Brilliant! I'm embarrassed to admit, I had to Google 'convection oven.' We don't have one, but the description sounds really similar to my Ninja Foodi. Now, if I could just convince Tom to eat pumpkin. (*sigh*)
I had a pumpkin muffin for lunch yesterday...I'd like to think it was free of all calories but it was not.
Your pie looks yummy
Hugs cecilia
I am shocked!!! No nutmeg or ginger??? Just kidding! I am not surprised at all.
This recipe sounds really good. I am counting calories so I may make this pie for me.
Sounds like a good custard-y dessert. I would have to put the pumpkin spices in though.
I really like that pie and actually any pie for breakfast will do. HaHa...Good on the calorie count too...
You are so awesome to stay off of sugar ...it's so adicting.
Sue
Glad you found a pumpkin pie recipe that works for you, Sandra. I tried a crustless version a couple of months ago, but it wasn't one we enjoyed -- back to the single crust we went for our Thanksgiving dessert!
Looks good - so if it is a soft or sturdy consistency?
That's a great looking and healthier version of this recipe. Thanks Sandra :)
yum. that looks really good. Pumpkin is great for cutting calories and fat. Have you ever mixed a can of pumpkin with a cake mix? It's just those two ingredients and you bake it. Of course that would have sugar in it though
Sounds delicious. We have stopped using crusts on a lot of our pies.
YUM! I'm going to give it a try because I LOVE pumpkin anything!!!...:)jp
I'm glad you enjoyed the pumpkin pie which you made and it was a version that was healthy for you. It's sounds tasty especially with the inclusion of the spices.
Thanks for the recipe. I am definitely going to make this one!
i love pumpkin anything! i can't wait to enjoy a good sturbucks pumpkin spice late. the recipe sounds delicious, i'm definitely going to make this one. thanks for sharing.
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