Bob and I have had currant and fruitful discussions over whether he should pick up mangos as he walks Jake. We discussed he might get beaten to a pulp, if the owner is a nasty peach of work, and he might not get home in one peach. I said Honey dew or dew not, there is not try...
While walking Jake on Friday AM, bob found Three Mango's Down In the Street, Finder keepers, losers weepers! The reason there are TWO in the photo???? We split one as soon as he brought them in the house... YUMMMM does this leave you all s-peach-less??
We care not about nutrition of these yummy fruits, and the one this size does have 200 calories in it, but it does have benefits, and can help with weight loss, but if consumed in quanity will cause weight gain.
Benefits. Age-related macular degeneration. The antioxidant zeaxanthin, found in mangoes, filters out harmful blue light rays and is thought to play a protective role in eye health and possibly ward off damage from macular degeneration. Asthma prevention. Cancer. Bone health. Diabetes. Digestion. Heart disease. Skin care.
