I used a little fun with my web cam to introduce you to my new BFF - Best Friend Forever..10.99 at CVS and it saved my life during my three weeks of shoulder pains...
It is full of beans or rice or something.. who knows. but 90 seconds in the microwave and instant pain relief for all things strained, sprained or one of the ITIS brothers... My itis is Osteo Arthritis. It hits just about every joint I have. Did i mention the spur on the top of my instep?
This wraps my thumb, my fingers, my knees, lays flat on my fore arm, drapes across or over my shoulder and even around my throat while playing with web cam.
Just so you know it does not help with Hubby type PAINS... KIDDING BOB!
I am going to take a few more days off, maybe a week. Still having problems with shoulder/back/neck and blogging aggravates it... I will be sporadic in posting/commenting and maybe take the whole week off.