I finally figured out just how much I want for my 10 am Snack and I decided I like it in a pretty glass cup instead of a short ugly plastic juice cup.
4 squares frozen watermelon, 2 giant frozen strawberries and you can see how much water I used.
ZZZZZT ZZZZZZZZZZZY by bullet blender
The good news is. If I eat watermelon without blending it, it hurts my tummy.
blended to smithereens it does not affect it at all.
The crazy thing is, If I eat protein with it, look out.
Did you know Protein and Fruit create a bloating and gas.
Protein mixes with fruit and slows digestion. Slow digestion lets it sit and ferment
and build a bloat.
Peanut butter and Jelly is protein and fruit. If you eat Peanut Butter and Orange Marmalade it is OK...
I do not like to drink out of the cup, even though it says I can.
It has rings on the rim and I prefer smooth glass. Not rippled plastic